"MOVE! Towards a Healthier You" classes will be Feb. 27, March 6, 13, 20 and 27 at the Muhlenberg County Extension Office at 5:30 p.m. The public is invited to attend these classes on topics such as quick and wholesome meals, effects of sleep, tip the balance, diabetes, cardio health and much more. Call the Muhlenberg County Health Department (270) 754-3200 or the Muhlenberg County Cooperative Extension Office (270) 338-3124 for more information.
The coupon exchange classes scheduled for March and April at the Muhlenberg County Extension Office have been canceled. For more information, contact the Muhlenberg County Cooperative Extension Office at (270) 338-3124.
“Life Story: How Your History Can Help You” will be the topic on March 5 at 1:30 p.m. at the Muhlenberg County Extension Office. “Life Story” is an account of the series and events that make up your life. This lesson teaches participants about the importance of a life story and how documenting is valuable for promoting an active brain, quality relationships, mental healthiness and legacy building. For more information, contact the Muhlenberg County Cooperative Extension Office at (270) 338-3124.
Information provided by Kristan Melton
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