Pick Your Community: | Hopkins | Muhlenberg | Daviess | Christian | Henderson | Lakes | McCracken | Webster

New Fitness Health Club Offers Lifestyle Training

Atlantis Boot Club Ribbon Cutting 800x523The Greater Owensboro Chamber of Commerce welcomed Atlantis Boot Camp fitness center at a recent ribbon cutting. (Photo courtesy Jessica Kirk, Greater Owensboro Chamber of Commerce)
OWENSBORO, Ky. (3/2/14) – Atlantis Boot Camp, a lifestyle fitness training center, has been up and running since December 2013.

Atlantis provides the opportunity for "a total body workout every day".

Sarah Hayden, fitness instructor who helps oversee the Atlantis Boot Camp facility on Carter Rd., said she encourages people looking to make exercise and better health a permanent part of their lifestyle to become members at the fitness center.

“My thing is, I don’t want people to join this just so they can get ready for a vacation or fit into a wedding dress,” Hayden said. “I don’t want it to be a phase.”

Hayden’s aerobics classes include a lot of cardio exercise, including a style known as Tabata – 20 seconds of work followed by 10 seconds of rest.

In addition to the classes, members can take advantage of the 24-hour-a-day gym workout area.

Classes are offered at 5:30 a.m. Monday, Wednesday, and Friday, 9 a.m. Monday through Friday; noon Monday through Friday; 6:30 p.m. each Monday, Tuesday, and Thursday; and 5:30 p.m. every Wednesday.

Membership cost is $65 a month, and is good for all classes.

10-visit cards are available for $60.

For more information about Atlantis Boot Camp, contact Hayden at (270) 231-1606.

Dennis Beard
SurfKY News

© Copyright 2014 SurfKY News Group, Inc. All rights reserved. This material may not be published, broadcast, or rewritten without permission. SurfKY News encourages you to share this story by using one of the social media links below.

button coupons
button classifieds

In Other News...

Mustangs Fall to Host Graves County in Eagle Holiday Classic

MAYFIELD, Ky. (12/26/14) — Muhlenberg County came up short in its bid to knock off host Graves County in the Eagle… Read More

5 Year-Old Boy Kills Buck/Doe

SACRAMENTO, Ky. (12/25/14) — Ty Frizzel, 5, son of DeAnna and Ken Frizzell of Sacramento, went along with Ken deer… Read More

Most Read This Week

December 24, 2014 11627

Christmas Eve Bloody Brawl Erupts on Dulin Street

in Local (Hopkins) Top News by Doreen Dennis
December 25, 2014 7913

Gift Returns Done Right

in General News For All Sites by SurfKY News
December 25, 2014 4333

Arrests Made After Dulin Avenue Christmas Eve…

in Local (Hopkins) Top News by Officer C.P. Haynie
December 19, 2014 3971

Vehicle Fire Causes Traffic Back-Up on Pennyrile

in Local (Hopkins) Top News by Doreen Dennis
December 23, 2014 3898

Couple's Alleged Dispute over Blanket Leads to…

in Local (Hopkins) Top News by Madisonville Police Department
December 23, 2014 3383

Alleged Theft at Walmart Sends Two to Jail

in Local (Hopkins) Top News by Madisonville Police Department
December 22, 2014 3329

Madisonville Police Arrest Reports - Dec. 22, 2014

in Hopkins News by Madisonville Police Department
December 25, 2014 3277

Crime Stoppers Top Most Wanted - December 25, 2014

in Video by Crime Stoppers
December 20, 2014 3141

KET’s Kentucky Life Segment to Feature Old…

in Local (Muhlenberg) Top News by Paul McRee, SurfKY News
December 23, 2014 2966

Disturbance Results in Vehicle, Foot Pursuit,…

in Local (Hopkins) Top News by Officer Tyler Russell

Stories Trending Today

December 24, 2014 11627

Christmas Eve Bloody Brawl Erupts on Dulin Street

in Local (Hopkins) Top News by Doreen Dennis
December 25, 2014 7913

Gift Returns Done Right

in General News For All Sites by SurfKY News
December 25, 2014 4333

Arrests Made After Dulin Avenue Christmas Eve…

in Local (Hopkins) Top News by Officer C.P. Haynie
December 25, 2014 3277

Crime Stoppers Top Most Wanted - December 25, 2014

in Video by Crime Stoppers
December 26, 2014 1229

5 Year-Old Boy Kills Buck/Doe

in Local (Muhlenberg) Top News by Randy Adams
December 24, 2014 1142

Winter Superfoods for Optimal Health

in General News For All Sites by SurfKY News
December 24, 2014 1069

Jobless Rates down in 119 Counties in November…

in General News For All Sites by Kim Brannock
December 25, 2014 1052

How to Create Your Household Budget

in General News For All Sites by SurfKY News
December 26, 2014 995

Grab the Best Buys This January

in General News For All Sites by SurfKY News
December 25, 2014 966

SurfKY Spotlight: Hudson Service Center

in Video by Gary Gates, SurfKY News

SurfKY News Group, Inc.
Corporate Office & Studio
1125 Nebo Rd.  •  Madisonville, KY 42431
270.452.2727 (phone)
  •  270.452.2249 (fax)


Contact a member of our staff: www.surfky.com/contact
Copyright © 2014 SurfKY News Group, Inc.  •  Terms of Use  •  Site Map

social fbsocial twsocial yt
social gpsocial flrsocial rss