Atlantis Boot Club Ribbon Cutting 800x523The Greater Owensboro Chamber of Commerce welcomed Atlantis Boot Camp fitness center at a recent ribbon cutting. (Photo courtesy Jessica Kirk, Greater Owensboro Chamber of Commerce)
OWENSBORO, Ky. (3/2/14) – Atlantis Boot Camp, a lifestyle fitness training center, has been up and running since December 2013.

Atlantis provides the opportunity for "a total body workout every day".

Sarah Hayden, fitness instructor who helps oversee the Atlantis Boot Camp facility on Carter Rd., said she encourages people looking to make exercise and better health a permanent part of their lifestyle to become members at the fitness center.

“My thing is, I don’t want people to join this just so they can get ready for a vacation or fit into a wedding dress,” Hayden said. “I don’t want it to be a phase.”

Hayden’s aerobics classes include a lot of cardio exercise, including a style known as Tabata – 20 seconds of work followed by 10 seconds of rest.

In addition to the classes, members can take advantage of the 24-hour-a-day gym workout area.

Classes are offered at 5:30 a.m. Monday, Wednesday, and Friday, 9 a.m. Monday through Friday; noon Monday through Friday; 6:30 p.m. each Monday, Tuesday, and Thursday; and 5:30 p.m. every Wednesday.

Membership cost is $65 a month, and is good for all classes.

10-visit cards are available for $60.

For more information about Atlantis Boot Camp, contact Hayden at (270) 231-1606.

Dennis Beard
SurfKY News

e-max.it: your social media marketing partner

LIKE SurfKY on Facebook - Click here to LIKE us now.

© Copyright 2015 SurfKY News Group, Inc. All rights reserved. This material may not be published, broadcast, or rewritten without permission. SurfKY News encourages you to share this story on social media.

In Other News...

Traffic Stop Results in Felony Arrest

HENDERSON, Ky. (7/27/15) – According to a Kentucky State Police report, on July 25, 2015 at approximately 1:30 p.m.,… Read More

Contemporary Christian Artist Inspires Muhlenberg Crowd

GREENVILLE, Ky. (7/26/15) — Nashville native and contemporary Christian artist Matt Maher performed for the estimated… Read More

Most Read This Week

July 23, 2015 14184

UPDATE: Family Confirms Body of Missing Teen…

by Shawn Freels, SurfKY News
July 23, 2015 4208

Woman Accused of Striking Juvenile with Metal Belt

by SurfKY News
July 22, 2015 4044

No. 9 Steakhouse Suffers Fire; Owners Vow to…

by Doreen Dennis, SurfKY News
July 22, 2015 3757

UPDATE - GPD Recovers Stolen Vehicle, Arrest Made

by SurfKY News
July 27, 2015 3600

Death of Central City Man in Dawson Springs Under…

by SurfKY News

Most Read This Month

July 02, 2015 19224

Emergency Response Team on Scene of Standoff on…

by Doreen Dennis, SurfKY News
July 17, 2015 15163

Muhlenberg Most Wanted - Top 10

by SurfKY News

Stories Trending Now

July 27, 2015 3600

Death of Central City Man in Dawson Springs Under…

by SurfKY News
July 27, 2015 2952

School System Announces Free Lunch/Breakfast at…

by SurfKY News
July 26, 2015 1550

Bikers Ride to Support Teen with Brain Cancer

by Doreen Dennis, SurfKY News
July 26, 2015 1349

Muhlenberg County Traffic Advisory

by SurfKY News
July 26, 2015 912

Sounds of UK Talents Fill the Summer Air in…

by SurfKY News
July 27, 2015 780

Baptist Health Names Regional Marketing, Public…

by SurfKY News
July 26, 2015 733

Contemporary Christian Artist Inspires Muhlenberg…

by Mike Groves, SurfKY News
July 27, 2015 696

New Madisonville Public Parking Area Announcement

by SurfKY News
July 26, 2015 652

Legislator's Log - Week of July 26, 2015

by SurfKY News
July 26, 2015 609

Pet of the Day - Starburst

by SurfKY News