Pick Your Community: | Hopkins | Muhlenberg | Daviess | Christian | Fayette | Henderson | Lakes | McCracken | Warren | Webster
Davis Motor Sales banner ad

Can Massage Therapy Prevent Colds, Flu?

massage therapist 300WESTERN KENTUCKY (12/30/13) — As the calendar turns the page into a new year, many people turn over a new leaf in personal improvements. Better nutrition and leading a healthier lifestyle are among some of the most common new year's resolutions.

While eating more healthy and naturally has long been a component of a healthier lifestyle, many are also seeking natural choices in healing techniques and maintaining good health. Long known as a natural alternative for pain relief, massage therapy is increasingly being sought for its preventative approach to bolster immunity against illness.

“If you wait until you're sick, it's too late,” said Brenda Rogers of Medical Center Bodyworks in Greenville. “But clients, who have routine massage therapy, have better circulation, which helps the body maintain health.”

Rogers said regular massage therapy helps reduce stress while increasing immune response to illnesses such as a cold or flu. It increases overall health and improves blood and lymph circulation, she said.

“Setting a goal of even once a month, will help benefit circulation,” said Rogers. “It is good for young people, who are athletes, as well as elderly people.”

As part of her therapy, Rogers advises all her clients to maintain proper hydration in feeling better and being healthier.

“If you've already gotten sick, you need lots of liquids to rehydrate yourself,” said Rogers. “But there's a lot of benefits to keeping your muscles well hydrated.”

Rogers said muscles that are dehydrated shrink and are more tender and painful.

For more information on the benefits of massage therapy, call Rogers at (270) 338-9830.

Rita Dukes Smith
SurfKY News Director
Photo provided by Brenda Rogers

© Copyright 2014 SurfKY News Group, Inc. All rights reserved. This material may not be published, broadcast, or rewritten without permission. SurfKY News encourages you to share this story by using one of the social media links below.

Posted on 2/2/14
Genovese - http://www.mchky.org/staff/bio.php?doc_id=35646&sub= Lewis - http://www.mchky.org/getpage.php?name=bracken_lewis Holt - http://www.mchky.org/getpage.php?name=drholt Napier - http://www.mchky.org/getpage.php?name=dr.napier_page Newman - http://www.mchky.org/staff/bio.php?doc_id=50353
Genovese - http://www.mchky.org/staff/bio.php?doc_id=35646&sub= Lewis - http://www.mchky.org/getpage.php?name=bracken_lewis Holt - http://www.mchky.org/getpage.php?name=drholt Napier - http://www.mchky.org/getpage.php?name=dr.napier_page Newman - http://www.mchky.org/staff/bio.php?doc_id=50353
2/6/2014 - posted
Genovese - http://www.mchky.org/staff/bio.php?doc_id=35646&sub= Lewis - http://www.mchky.org/getpage.php?name=bracken_lewis Holt - http://www.mchky.org/getpage.php?name=drholt Napier - http://www.mchky.org/getpage.php?name=dr.napier_page Newman - http://www.mchky.org/staff/bio.php?doc_id=50353
Genovese - http://www.mchky.org/staff/bio.php?doc_id=35646&sub= Lewis - http://www.mchky.org/getpage.php?name=bracken_lewis Holt - http://www.mchky.org/getpage.php?name=drholt Napier - http://www.mchky.org/getpage.php?name=dr.napier_page Newman - http://www.mchky.org/staff/bio.php?doc_id=50353
2/6/2014 - posted
Genovese - http://www.mchky.org/staff/bio.php?doc_id=35646&sub= Lewis - http://www.mchky.org/getpage.php?name=bracken_lewis Holt - http://www.mchky.org/getpage.php?name=drholt Napier - http://www.mchky.org/getpage.php?name=dr.napier_page Newman - http://www.mchky.org/staff/bio.php?doc_id=50353
Genovese - http://www.mchky.org/staff/bio.php?doc_id=35646&sub= Lewis - http://www.mchky.org/getpage.php?name=bracken_lewis Holt - http://www.mchky.org/getpage.php?name=drholt Napier - http://www.mchky.org/getpage.php?name=dr.napier_page Newman - http://www.mchky.org/staff/bio.php?doc_id=50353
2/6/2014 - posted

In Other News...

Curtis' Hat Trick Leads Hopkinsville Over Fort Campbell

HOPKINSVILLE, Ky. (8/22/14) — Hopkinsville posted its second win in the 2014 Kentucky girls' high school soccer season… Read More

Owensboro Police Department Activity Reports

OWENSBORO, Ky. (8/22/14) — Owensboro Police Department reported the following recent arrests and citations: Cody… Read More
Genovese - http://www.mchky.org/staff/bio.php?doc_id=35646&sub= Lewis - http://www.mchky.org/getpage.php?name=bracken_lewis Holt - http://www.mchky.org/getpage.php?name=drholt Napier - http://www.mchky.org/getpage.php?name=dr.napier_page Newman - http://www.mchky.org/staff/bio.php?doc_id=50353
Genovese - http://www.mchky.org/staff/bio.php?doc_id=35646&sub= Lewis - http://www.mchky.org/getpage.php?name=bracken_lewis Holt - http://www.mchky.org/getpage.php?name=drholt Napier - http://www.mchky.org/getpage.php?name=dr.napier_page Newman - http://www.mchky.org/staff/bio.php?doc_id=50353
2/6/2014 - posted

Most Read This Week (Site-Wide)

August 21, 2014 6536

Muhlenberg Task Force on Trail of Home…

in News by Wes Miller
August 20, 2014 4152

Park Avenue Trespass Call Leads to…

in Top Stories by Madisonville Police Department
August 19, 2014 3943

Free Arthritis Exercise Program will be…

in News by Woody Maglinger
August 19, 2014 3855

'Another One Bites the 'Duct'

in Top Stories by Paul McRee, SurfKY News
August 19, 2014 3850

Municipal Art Collection on Exhibit at…

in News by Mary Bryan Hood

Most Read Stories from Hopkins County

August 20, 2014 4152

Park Avenue Trespass Call Leads to…

in Top Stories by Madisonville Police Department
August 21, 2014 2176

Pedestrian Struck on East Arch Street,…

in Top Stories by Officer Ryan Clark
August 20, 2014 2158

Dawson Springs Woman Arrested for Driving…

in Top Stories by SurfKY News
August 18, 2014 1521

Madisonville Firefighters Recognized for…

in Top Stories by Rita Dukes Smith, SurfKY News Director
August 20, 2014 1312

Theft at Pennyrile Park Apartments Leads…

in Top Stories by Madisonville Police Department

Most Read Stories from Owensboro

August 19, 2014 3943

Free Arthritis Exercise Program will be…

in News by Woody Maglinger
August 19, 2014 3850

Municipal Art Collection on Exhibit at…

in News by Mary Bryan Hood
August 19, 2014 2171

Owensboro Police Department to Host…

in News by Michael Hathaway
August 19, 2014 1574

‘Drive Sober or Get Pulled Over’ Campaign…

in News by Officer Michael Hathaway
August 20, 2014 1523

OCTC Faculty Earns National Honor

in News by Bernie Hale

Most Read Stories from Muhlenberg County

August 19, 2014 3855

'Another One Bites the 'Duct'

in Top Stories by Paul McRee, SurfKY News
August 19, 2014 3378

Drakesboro Woman Injured When Tree Falls…

in Top Stories by Martha Clark
August 21, 2014 2493

UPDATE: Injuries Sustained in Two-Vehicle…

in Top Stories by Charles W. Riley II, SurfKY News
August 20, 2014 2297

Deterioration of Caney Station Cemetery…

in Top Stories by Charles W. Riley II, SurfKY News
August 19, 2014 2140

Central City Lions Club Charity Auction…

in Top Stories by Dean Rowe

SurfKY News Group, Inc. Central Office & Printing Division
1125 Nebo Rd.  •  Madisonville, KY 42431  •  270.452.2249 (fax)
Main Number: 270.452.2727 (phone)  •  Printing Division Direct Line: 270.821.8600 (phone)

SurfKY Owensboro News Bureau
920 Frederica St. / Suite 210  •  Owensboro, KY 42301  •  270.683-8060 (phone)


Contact a member of our staff: www.surfky.com/contact
Copyright © 2014 SurfKY News Group, Inc.  •  Terms of Use  •  Site Map

social 03social 04social 22social 21social 06